Mindfulness Instruments with U.S. Surgeon Basic Dr. Vivek Murthy | 12.01.22 | Change and Uncertainty

How one can take care of change and uncertainty: apply a easy respiratory train to calm down and floor your self when you find yourself feeling anxious.

Do that collection of free Mindfulness Instruments from U.S. Surgeon Basic Dr. Vivek Murthy and Calm immediately, out there on Calm and YouTube. cal.mn/mindfulness-tools

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